Tap your toes into each ring consecutively for as little time as possible to train footwork and work on fast twitch leg muscles.
Soccer speed rings.
Set of 12 speed rings with carry bag.
Available in red yellow or multi 4 red 4 yellow 4 blue show more details.
Place on the ground and work on footwork.
We recommend these speed rings because.
The rings can be easily attached and detached from one another so you can customize your workout and the brightly colored design is easy to see in low light conditions.
Any ball mastery exercise can be done with the ball.
There is a carry bag included with the 16b1605 deluxe speed rings that allows for easy transportation and storage.
Bluedot trading soccer agility training poles fixed or adjustable 4 6 8pc set 4 4 out of 5 stars 321.
Perfect training for soccer football basketball and practically all other sports.
In this exercise we use the speed rings to make a small speed ladder.
The 16b1605 deluxe speed rings are designed to help players concentrate on speed visual and balance training drills.
Only 17 left in stock order soon.
The 16b1605 deluxe speed rings have 12 rings per set.
Great endurance and muscle toning workout.
Great for speed and agility practice the champion sports speed ring set is a quick and easy way to set up a training course for a variety of agility exercises.
This set includes four red four yellow and four blue 18 plastic rings in a reusable carrying bag.
16 inch diameter on rings.
Suitable for footwork drills and agility training.
The kwikgoal deluxe speed rings are designed to help you improve your speed agility and coordination.
We use 2 balls 1 before the ladder and 1 after.
4 red rings 4 blue rings and 4 yellow rings.
Pack of 12 speed rings.
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Place them in a desired sequence and run through the rings like an agility ladder or.
Start with the basics.